Quest Learning Center

Quest Dance Schedule

jerry — Thu, 21 Jul 2011 22:33:15 +0000

For More Information, Please visit our Facebook, Twitter, and Youtube pages

Charity Workshop – Point Blank Coast 2 Coast

jerry — Tue, 19 Jul 2011 21:39:47 +0000

We are proud to host our good friends from Philly, Point Blank, in their Coast 2 Coast Charity Workshop as they work their way from New Jersey to California.

It’s only $5 plus any additional donations and

ALL PROCEEDS WILL BE DONATED TO Make A Wish Foundation!

For more information and other tour stops, please check:

http://www.facebook.com/event.php?eid=207164072669717

Quest Crew Wednesday

Quest Staff — Tue, 19 Jul 2011 04:23:42 +0000

Q minor

jerry — Tue, 19 Jul 2011 04:00:46 +0000

Q minor is a junior urban dance crew based at Quest Learning Center. If you are 18 years old or younger and want to be a part of a team, this is the perfect opportunity to make that happen.

Bachata & Salsa Fridays

Quest Staff — Sun, 17 Jul 2011 04:23:32 +0000

Friday 8:00-10:00

Class Videos:

June 17, 2011 (Bachata Pattern Only) Week 1

http://www.youtube.com/watch?v=izuvsPMPEV0

Additional links:
http://www.youtube.com/DjArdster
http://www.youtube.com/Ardster8
http://www.facebook.com/Ardster8
http://www.facebook.com/QSC

Contact info: (for more information)
Arden Ebalo
562.569.2247
djardster@gmail.com

Corinne Raney
626.372.5037
corinne_raney@yahoo.com

Progressive Line Dancing

jerry — Sat, 16 Jul 2011 22:50:44 +0000

Debbie Carlson has been teaching beginner, intermediate, and advanced line dancing since 2007. These are non-country line dance classes. Dances taught in these classes encompass a wide variety of styles and incorporate classic and new choreography to keep dancers in sync with the line dance community worldwide. If you love to dance, this is the class for you.

Debbie holds a Bachelor of Fine Arts degree and is currently studying for her Master of Fine Arts degree at California State University, Long Beach. To her, dancing is a form of art and she enjoys sharing her passion for dancing with others.

Tuesday 8:00pm-10:00pm

Saturday 9:00am-12:30pm

For class/social details please contact Debbie at deb.carlson1@gmail.com

Boogie Box

jerry — Fri, 15 Jul 2011 23:04:35 +0000

Boogie Box is truly NOT FOR THE WEAK! This workout is the perfect combination of cardio and strength training to the hottest dance music around. It’s an innovative fusion of sports endurance drills, martial arts, Latin and Hip Hop movements, plyometrics and resistance training all rolled into one ultra-effective hour! By using Dede’s ground breaking new methods of applied muscle resistance and RSL (Rotational, Swivel, Lateral) patterns you are able to use muscle confusion to continually push your body further, avoid those dreaded plateaus, burn more calories and sculpt lean muscle withouth the use of equipment! It’s effectiveness is proven! Boogie Box has been University tested and proven to burn up to 1,100 calories an hour – more than any other workout available today! The “After-Burn” is amazing too – You will body will continue to burn calories like a machine up to a full 24 hours after a Boogie Box workout!

Finally, there is a workout that delivers twice the results in half the time and is actually fun to do! Let’s face it, machines are boring and who has time to spend two hours a day at the gym? Boogie Box combines strength training and cardio under the guise of groove. You’ll have a blast all while working up an intense sweat moving & grooving to the hottest dance music around! We promise Boogie Box will kick your butt and you will love it so much, you’ll come back for more!

Mondays & Wednesdays – 7:00pm-8:00pm

Click here to learn more

http://www.bbxinc.com/

Zumba

Quest Staff — Fri, 15 Jul 2011 04:23:22 +0000

Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to work out, to love working out, to get hooked.

Monday 7:00pm-8:00pm

Wednesday 7:00pm-8:00pm

Friday 6:15pm-7:15pm

Saturday 8:00am-9:00am

For more information regarding this program, please contact Mabel

Mabel_D_Deleon@yahoo.com

Yoga

Quest Staff — Thu, 14 Jul 2011 23:47:29 +0000

She teaches from her heart and emphasizes the healing power that moving meditation brings to the mind, body, and soul, removing the distracting elements of our mind and focusing-listening to our breath to guide us. Just as an artist or musician might ‘improvise’, a poet, emcee or dancer might ‘freestyle’, a drummer plays ‘in the pocket’, or an athlete’s head ‘is in the game’, we all have our own flow- where our emotions are not just contained and channeled, but positive & energized. Being connected to our breath means we are connecting with our life force, our energy, our flow.

Monday 9:30am-11:00am

Tuesday 7:30pm-8:30pm (please contact 562.246.0498 regarding this session)

Thursday 12:00pm-1:00pm

For more information, please contact:

Brandy Cardenas
Certified Yoga Teacher
Phone: 562.544.8858
Email: practicekarma at gmail.com
Web: www.citizen-flow.com